Biotin

Biotin helps improve the keratin protein that makes up hair, skin and nails.  Research has shown the right dosage of Biotin can increase hair growth, structure, thickness as well as decrease hair loss.  It can improve bone marrow, nerve tissue, acne, eczema, increase metabolism, speed up weight loss and improve blood glucose.

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B12

B12 injections are traditionally popular for their energy boosting effects, improvement in metabolism as well as being able to aid with an earlier release of melatonin, meaning it can aid with the regulation of sleep.  It convert carbohydrates into glucose in the body thus leading to energy production to decrease in fatigue and lethargy.  It is also used for various health and wellness applications like boosting red blood cell production which helps to regulate sleep, mood and appetite cycles.

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Vitamin C

Vitamin C is known for it's positive impact on pigmentation, energy levels, free radicals, allergy resistance and specific health conditions.  It's an essential nutrient in our diet and has many important roles on our bodies immune function, including wound healing, preventing damage to cells and building collagen.

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Vitamin D

If you're feeling tired and run down, then you maybe lacking in vitamin D, otherwise known as the "sunshine vitamin".  This essential nutrient is required for many of the main processes of the body and assists in it's ability to absorb other minerals.  

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